Saturday 6/15/13 - CrossFit Blackbeard

CALL ROB: (219) 308-5357

4400 34th Street North, Unit K
St. Petersburg, FL 33714

Saturday 6/15/13

June 15, 2013

Met-Con

Team

“GLEN”

30 Clean and jerk 135/75#

Run 1 mile (as a team)

10 Rope climbs

Run 1 mile (as a team)

100 Burpees
Glen Doherty
Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012.

He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.

About the Author

Leave a Reply

*