October 5, 2017 - CrossFit Blackbeard

CALL ROB: (219) 308-5357

4400 34th Street North, Unit K
St. Petersburg, FL 33714

Day

October 5, 2017

First Friday Hero “Andy” For time: 25 Thrusters 115/75# 50 Box Jumps 24/20″ 75 Deadlifts 115/75# 1.5 Mile Run 75 Deadlifts 50 Box Jumps 25 Thrusters *Scale as needed*  
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