August 7, 2017 - CrossFit Blackbeard

CALL ROB: (219) 308-5357

4400 34th Street North, Unit K
St. Petersburg, FL 33714

Day

August 7, 2017

Tuesday, August 8, 2017

Gymnastics Tuesday “Cindy” 20 minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Air Squats -Or- “Mary” 20 minute AMRAP of: 5 Handstand Push-ups 10 Pistol Squats 15 Pull-ups
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