CrossFit Blackbeard St. Pete - CrossFit Blackbeard

CALL ROB: (219) 308-5357

4400 34th Street North, Unit K
St. Petersburg, FL 33714

Workout of the Day

Monday, September 25, 2017

Box News: This Saturday will be celebrating our five year anniversary with a WOD on Saturday then a party at three daughters brewery 7PM-10PM Benchmark Monday A.) Overhead Squat 10 Sets of 2 reps B.) “Charlotte” For time: 21-15-9 Overhead Squat 95/65# Sumo Deadlift...