CALL ROB: (219) 308-5357

4400 34th Street North, Unit K
St. Petersburg, FL 33714

1.) TRY OUR FREE INTRODUCTORY CLASS SATURDAYS AT 10 AM!

2.) SIGN UP FOR OUR FUNDAMENTALS PROGRAM!

3.) JOIN THE BLACKBEARD TEAM!

CALL ROB: (219) 308-5357
crossfitblackbeard@gmail.com

4400 34th Street North, Unit K
St. Petersburg, FL 33714

Workout of the Day

Tuesday 4/28/15

“2015 Masters Qualifiers Event 3″ 2 rounds for time: Row 1000 meters (Sub 800 meter run) 50 Thrusters 65/45# 30 Chest-to-bar Pull-ups   Thank Coach Trey for this one!    
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