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4400 34th Street North, Unit K
St. Petersburg, FL 33714

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CALL ROB: (219) 308-5357
CALL TREY: (727) 641-8739

4400 34th Street North, Unit K
St. Petersburg, FL 33714

Workout of the Day

Friday 8/1/14

MET CON For time: 50 strict press 95/65# Note: Every time you break 15 abmat sit-ups.   MIDLINE 3 rounds of: 10 GHD sit-ups 15 supermans 20 hip extensions    
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